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Hi, I'm Anna!
I’m an integrative somatic practitioner offering Bodywork, Somatic Coaching, and Sexological Counselling.
My approach is trauma-informed, client-centred, and inclusive. It is informed by scientific evidence while remaining open to the mystery, wisdom, and complexity of being human.
My practice is rooted in both personal and collective liberation. The work we do does not look at symptoms in isolation; it also explores the ways our bodies and lives are shaped by social, cultural, historical, and relational contexts.
Being integrative means bringing together
different modalities, perspectives, and forms of knowledge into
a personalised approach.
It also means collaboration: with you as an active participant
in your own process, and with other professionals when
appropriate. I value working alongside physicians,
psychotherapists, physiotherapists, and other healthcare
providers to create a more connected and holistic
approach to wellbeing.
Work with me
1 : 1 - in Hamburg
Through gentle, consent-based touch, embodied exploration, and nervous system education, Integrative Somatic Bodywork invites you to slow down, reconnect with your body, and cultivate greater awareness of how physical patterns, emotions, thoughts, and life experiences are woven together.
Your body sets the pace. This is not about fixing or changing you, but about creating the conditions for deeper awareness, ease, connection, and a more supportive relationship with yourself.
This work may be especially meaningful for those navigating chronic pain, physical tension, stress, burnout, or significant life transitions.
1 : 1 - online
This work weaves together several trauma-informed somatic approaches, including Embodiment, Nervous System work, and Somatic Experiencing. Rather than applying a single method, I draw from different practices and adapt the work to your unique needs, supporting the relationship between your body, nervous system, emotions, and lived experience.
Some people come to this work seeking greater
aliveness, self-expression,
creativity, clarity, and
alignment.
Others come seeking support with stress,
emotional dysregulation, chronic
pain, fatigue, digestive
issues (often, these experiences are deeply
connected).
Through an integrative approach, we work with the patterns held in the body, supporting greater awareness, regulation, resilience, agency, and capacity for change.
1 : 1 & 1 : 2 - online
I support people who feel disconnected from pleasure, stuck in repeating relationship patterns, confused or ashamed about their desires, or longing for intimacy that feels safe, alive, and authentic.
My approach is grounded in the understanding that sexuality is deeply connected to our bodies, relationships, identities, histories, and the wider cultural messages we have absorbed about desire, intimacy, and pleasure. Together, we explore your experiences with curiosity, compassion, and without judgement, creating space for greater self-understanding, agency, and choice.
Whether you are navigating challenges, seeking deeper connection, or wanting to explore your sexuality more fully, this work supports you in developing a more embodied, authentic, and fulfilling relationship with yourself, your desires, and your relationships.
Groups - in person and online
I create group experiences that honor the cyclical
nature of the Earth and expand our capacity for
pleasure, weaving together ecstatic
dance, sound, hypnosis, plant allies, touch, and
ritual.
For businesses, I also provide workshops & talks on several
D&I (Diversity & Inclusion) topics, as
well as Somatics and Intuitive Dance.
