Work with me

Psycho-emotional symptoms such as : anxiety, stress, depression, dissociation, intense emotional instability, insomnia.
Physical symptoms such as: chronic fatigue, chronic pain and tension, irritable bowel syndrome, postural orthostatic tachycardia syndrome (POTS), post-viral syndromes like long COVID and chronic Lyme disease, small intestinal bacterial overgrowth (SIBO), chronic candida, fibromyalgia, chronic migraines.

...and many other mind and body disorders.

Sessions are a mix of top-down (cognitive) and bottom-up (somatic) practices.

Cognitive practices include dialogue and teaching you how your nervous system works.

Somatic practices are a way of working with your body’s felt experience, rather than only with thoughts or words. Instead of talking about what’s happening, you’re invited to notice sensations inside your body - such as breath, tension, warmth, movement, or impulses - and gently respond to them. This might include simple movements, changes in posture, breathing, grounding, or paying attention to how your body reacts in the moment.

My trauma-informed approach is based on the principles of Polyvagal Theory, neuroscience, and Somatic Experiencing, and leverages neuroplasticity, your brain’s innate ability to re-wire.

It’s well known that regulating the nervous system can help with stress and emotional overwhelm. But there is growing evidence that it can also support the body in more physical ways, like easing pain or reducing inflammation. Our nervous system and immune system are deeply connected. When the nervous system is out of balance, the body can become hyper-alert, which sometimes triggers inflammation or pain even when there’s no immediate injury. Pain itself is a signal that the body senses danger. If the nervous system feels unsafe, the body can misread that as a threat and send pain signals.

By supporting nervous system regulation, we create a sense of safety in the body. This doesn’t just help you feel calmer emotionally, it can also help your body feel safer, reducing pain and inflammation.

The aim is first to bring you back to a resourced state, and then to work at the roots of your patterns, for long-term well-being.

Session length: 60 min
Language: English or Italian
Online on Zoom
Frequency: this depends on your needs. I usually recommend meeting once per week at the beginning. As you become more autonomous and resourced, sessions can be spaced out gradually. You will also receive simple exercises to practice between sessions.
Pricing: 60 € per session (will increase in 2027). Every 10 sessions, one is free of charge.

Transformation: personal, professional, relational, or life transitions. Embodiment is especially powerful in bringing clarity to your real values and desires, increasing self-awareness without overthinking, and supporting you in aligning your actions and behaviors with what truly matters to you—often with surprising ease.
Depression, demotivation, dissociation, and disconnection. Embodiment creates the conditions for a felt sense of aliveness and creativity, as well as a grounded experience of presence and belonging in your body and in the world.
Stress, anxiety, and burn-out. Embodiment is a deeply restorative practice that supports relaxation, nourishment, and pleasure. It also offers holistic support for issues such as insomnia, chronic pain, fatigue, and digestive imbalances.
Reclaiming sensuality and embodied pleasure. This work invites you to listen to your body, reconnect with your senses, and cultivate a more luscious, liberated way of living.
Emotional and behavioral repatterning. Especially supportive if you’ve already done therapy or inner work and understand the “why” behind your patterns, but still struggle to feel better or act differently. Embodiment works directly with lived experience, helping change happen where insight alone may not.

My approach is based on the Deep Body model, which describes the body not merely as a person’s physical form, but as an integrated union of physical, emotional, cognitive, intuitive, archetypal, sensual, and expressive dimensions.

The Deep Body Movement Method® is a trauma-informed somatic modality that activates all the layers of the body and puts them in communication with each other, allowing you to access the primal wisdom of your whole body. The method blends somatic awareness, conscious and intuitive dance, journeying, archetypal psychology, somatic experiencing, and nature-based practices.

Session length: 75 min
Language: English or Italian
Online on Zoom. You will need a computer and a private space to move
Frequency: once per week or once every two weeks, depending on your needs.
Pricing: 60 € per session (will increase in 2027). Every 10 sessions, one is free of charge.

Relationship challenges & communication
Sexual concerns & difficulties
Intimacy, desire, libido & pleasure
Pain during sexual intercourse (dyspareunia) and vaginismus
BDSM / kink / fetish education and support
Body image & sexual confidence
Queer & LGBTQIA+ sexuality and relationships
Monogamous and non-monogamous relationships
Sex-worker-affirming support
Neurodiversity-affirming relationship & sexuality support.

This is a non-judgmental, inclusive, and consent-based space, where you can talk openly about sex, relationships, identity, fantasies, concerns, or questions, at your own pace. You decide what you want to share and what you don’t. Nothing is forced or expected.

A session typically involves:
- Talking about your experiences, questions, or challenges
- Exploring thoughts, emotions, beliefs, and patterns around sex and relationships
- Learning accurate, shame-free sexual education
- Reflecting on how your body, mind, relationships, and history interact
- Somatic and embodiment tools can be included upon request.

Note: there is no physical examination or sexual interaction.

I draw from sexology, relationship counselling, body liberation and pleasure activism, somatic and embodiment-based tools, and trauma-informed frameworks, always adapting my work to each person’s unique context, identities, and relationships. I do not believe in working toward a predetermined outcome or a single idea of what “healthy” or “successful” looks like. Instead, our work focuses on curiosity, awareness, and choice, supporting you in discovering what feels authentic, sustainable, and good for you.

Session length and price:
- individual (1:1), standard: 60 min, 100 €;
- couple (1:2), standard: 60 min, 150 €;
- individual (1:1), with somatics and embodiment: 90 min, 150 €
Online on Zoom
Language: English or Italian
Frequency: once per week or once every two weeks, depending on your needs. Many consultations take place over a period of 8-12 sessions. Sometimes a single session can provide crucial insights for clarification, while other times consultation and therapy trigger a longer-term process.

1. Book a free 30-minute discovery call

We meet for a free 30-minute call to get to know each other and see whether we are a good fit. During this call, we’ll also explore what you’re looking for and which modality might best support you: sexological or relationship counseling, embodiment work, nervous system regulation, or a combination of these. There will also be the opportunity for you to ask any questions you might have. Book HERE.

2. First session

If we decide to work together, we schedule our first session. Sessions take place online via Zoom. Book HERE.

Payment
Full payment is required at the time of booking to confirm your session.

Cancellations & Rescheduling
We understand that circumstances can change. Please review the policy below:

Up to 24 h before your session:
You may cancel or reschedule with a full refund.
Cancellations & rescheduling with less than 24 h notice and no-shows:
These sessions are non-refundable.

This policy helps ensure availability for all clients and respects the time set aside for your appointment. Thank you for your understanding.